Join us for a discussion led by Catherine Bruce of Bloom Counseling Collaborative titled Embracing Compassion: Releasing Guilt and Finding Peace in Motherhood.

This presentation is designed for mothers and soon-to-be mothers who struggle with guilt, shame, and anxiety even when they are doing their best. Participants will learn practical strategies to cultivate self-compassion, empowering them to embrace imperfection and reduce the emotional burden of unrealistic expectations. By the end, attendees will have a deeper understanding of guilt and shame - including where these feelings come from and what to do when they arise. We hope this presentation equips you with the knowledge necessary to foster a kinder relationship with yourself.