Join us for a day of learning, gentle movement for expecting and current moms, self-care, and community. This day retreat will include…

• Presentations from our doula, lactation consultant, massage therapist, prenatal yoga teacher, and pelvic floor physical therapist

• A beginner-friendly, all-levels yoga class designed specifically for moms

• Catered hors d’oeuvres, geared especially towards health-conscious moms

• Discounted access to future events and other resources

• A goodie bag of treats and materials to take home!